Adult Dance & Fitness Program
CDA's Adult Dance & Fitness Program is perfect for the adult dancer of any level. Whether you've never stepped foot in a dance studio or your returning to a passion from your past, we have something for you! All of our classes are taught by members of our faculty who take great care and pride in ensuring that your dance experience is tailored to your needs and goals.
Click on a class below to get started. Prices listed are for the full program session Sept to June and do not include HST. Contact us about Punch Pass and Drop-In options.
5,6,7,8...GO!
For information on our available Ballet classes for Adults, please contact us using the button below.
Tuition - Varies by class
You know you've always wanted to try it...now's your chance! Our Tap classes focus on the Musical Theatre style of Tap with emphasis on rhythmic patterns and story telling. A high energy class that is sure to leave you excited for more!
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Wednesday 7:30-8:15
Faculty - Makayla Criss
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Social Dance for Partners - Fall Session
Easily one of our most popular programs to-date! Grab a friend and get ready to rock with this super fun class that will have you cutting up the dance floor in no time!
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Schedule to be announced soon!
Tuition $80 +HST per person
Our Modern program focuses on introducing students to the Martha Graham technique with emphasis on using the body in an expressive and athletic nature. Live accompaniment for all classes.
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Wednesday 6:00-6:45
Faculty - Amanda LaRusic
Accompanist - Andrew Miller
And all that Jazz! Get ready to take centre stage in this exciting class at CDA! This class will be a mix between classic and contemporary jazz techniques. An excellent starting point for beginners.
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Tuesday 7:15-8:15
Faculty - Katie MacFarlane
Get ready to go all-in with our amazing Hip Hop program which focuses on teaching students the fundamentals of Hip Hop technique in a fun and supportive environment.
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Wednesday 8:15-9:00
Faculty - Makayla Criss
Our Barre Fitness program incorporates the Principle Barre Method in a setting that is not intimidating, and is effective and fun for all levels of fitness.
It encompasses strength training, Pilates, Yoga and Ballet. Our classes teach proper and safe form for the most efficient workout. Each class concludes with a stretching session to increase flexibility.
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Tuesday 7:30-8:15
Faculty - Amanda LaRusic
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